Marcia combines the latest scientific findings with traditional healing wisdom to help clients:
- Boost their energy.
- Reach their ideal weight.
- Reverse or recover from disease, including diabetes, cardiovascular disease, and other illnesses.
- Heal digestive problems.
- Sleep soundly.
- Feel calm, happy and confident.
- Prolong life.
- And attain their personal health goals.
Let Marcia help you transform your body and your life. Contact Marcia today for an appointment to discover your maximum potential through the food you eat.
Weekly Health Tip:
Rewire your brain to eliminate cravings. A client observed the other day, “Where there are cravings, there can be no peace.” How right she is! But how do we get rid of our cravings for unhealthy foods? The first step is to avoid the foods that create cravings. Certain foods take control of our brain and subjugate our will. They take away our choice by harnessing our biology to make us desire, crave, or need the foods we want to avoid. Foods that entrap us in this way include:
• Addictive foods, like sugar, alcohol and sweets.
• High fat foods.
• Artificial sweeteners.
• Salt (which makes us crave sugar).
• Coffee (which makes us crave sweets).
Purge these addictive foods from your diet, stick with whole, natural foods, and watch your willpower grow.