Recently I was at my doctor’s office for my annual checkup. As we chatted, he mentioned that he is seeing more and more patients with trigger finger. In fact, trigger finger is one of the most common … Continue reading
Your bones are living tissue, constantly changing and renewing themselves. Therefore, it’s possible to strengthen and rebuild bone mass, even if you have osteopenia or osteoporosis. What you eat and do each day can either strengthen … Continue reading
Want to give your immune system a boost? Then eat your vegetables! And the wilder, the better.
You already know that when you get sick, your body responds by making antibodies to fight the germs. But … Continue reading